Be Inspiring

Tips for Happiness in Daily Life

You can make your life happier. It is a matter of choice.

It is your attitude that makes you feel happy or unhappy.

We meet various situations every day, and some of them may not contribute to happiness. However, we can choose to keep thinking about the unhappy events, and we can choose to refuse to think about them, and instead, think about and relish the happy moments.

.All of us go through various situations and circumstances, but we do not have to let them influence our reactions and feelings.

If we let outer events influence our moods, we become their slaves. We lose our freedom. We let our happiness be determined by outer forces. On the other hand, we can free ourselves from outer influences. We can choose to be happy, and we can do a lot to add happiness to our lives.

What is happiness?

It is a feeling of inner peace and satisfaction. It is usually experienced, when there are no worries, fears or obsessing thoughts. This usually happens, when we do something we love to do, or when we get, win, gain, or achieve something that we value. It seems to be the outcome of positive events, but it actually comes from the inside, triggered by external events.

For most people, happiness seems fleeting and temporary, because they allow external circumstances to affect it. One of the best ways to keep it, is by gaining inner peace through daily meditation. As the mind becomes more peaceful, it becomes easier to choose the happiness habit.

Tips for Happiness in Daily Life:

1) Endeavor to change the way you look at things. Always look at the bright side. The mind might drag you to think about negativity and difficulties. Don’t let it. Look at the good and positive side of every situation.

2) Think about solutions, not about problems.

3) Listen to relaxing, uplifting music.

4) Watch funny comedies that make you laugh.

5) Each day, devote some time to reading a few pages of an inspiring book or article.

6) Watch your thoughts. Whenever you catch yourself thinking negative thoughts, start thinking of pleasant things.

7) Always look at what you have done and not at what you haven’t.

Sometimes, you begin the day with the desire to accomplish several objectives. At the end of the day, you might feel frustrated and unhappy, because you haven’t been able to do all of those things.

Look at what you have done, not at what you have not been able to do. Often, even if you have accomplished a lot during the day, you let yourself feel frustrated, because of some minor tasks you didn’t accomplish.

Sometimes, you spend all day successfully carrying out many plans, but instead of feeling happy and satisfied, you look at what was not accomplished and feel unhappy. It is unfair toward yourself.

8) Each day do something good for yourself. It can be something small, such buying a book, eating something you love, watching your favorite program on TV, going to a movie, or just having a stroll on the beach.

9) Each day do at least one act to make others happy.

This can be a kind word, helping your colleagues, stopping your car at the crossroad to let people cross, giving your seat in a bus to someone else, or giving a small present to someone you love. The possibilities are infinite.

When you make someone happy, you become happy, and then people try to make you happy.

10) Always expect happiness.

11) Do not envy people who are happy. On the contrary, be happy for their happiness.

12) Associate with happy people, and try to learn from them to be happy. Remember, happiness is contagious.

13) Do your best to stay detached, when things do not proceed as intended and desired. Detachment will help you stay calm and control your moods and reactions. Detachment is not indifference. It is the acceptance of the good and the bad and staying balanced. Detachment has much to do with inner peace, and inner peace is conductive to happiness.

14) Smile more often.

By Remez Sasson

Positive Thinking – Your Key to Success

Did you know that positive thinking is one of the most important keys to achieving success?

With this key, it is easier to gain success, inner peace, improved relationships, better health, happiness and satisfaction. This key, also helps in the daily affairs of life, making everything flow more smoothly, and with less friction. A positive attitude makes life look brighter and promising.

Positive thinking is contagious. People around you pick your mental moods and are affected accordingly. Think about happiness, good health and success, and you will cause people to like you and desire to help you, because they enjoy the vibrations that a positive mind emits.

In order to make positive thinking yield results, you need to develop a positive attitude toward life, expect a successful outcome of whatever you do, but also take any necessary actions to ensure your success.

Effective positive thinking that brings results is much more than just repeating a few positive words, or telling yourself that everything is going to be all right. It has to be your predominant mental attitude. It is not enough to think positively for a few moments, and then letting fears and lack of belief enter your mind. Some effort and inner work are necessary.

Are you willing to make a real inner change?
Are you willing to change the way you think?
Are you willing to develop a mental power that can positively affect you, your environment and the people around you?

Tips for positive thinking – your key to success:

1. Use only positive words while thinking and while talking. Use words such as, ‘I can’, ‘I am able’, ‘it is possible’, ‘it can be done’, etc.
2. Allow only feelings of happiness, strength and success into your awareness.
3. Disregard and ignore negative thoughts. Refuse to think such thoughts, by substituting them with constructive, happy thoughts. Every time a negative thought finds its way into your mind, immediately replace it with a positive thought.
4. In your conversation, use words that bring forth feelings and mental images of strength, happiness and success.
5. Before starting with any plan or action, visualize clearly in your mind its successful outcome. If you visualize with concentration and faith, you will be amazed at the results.
6. Read at least one page of inspiring book every day.
7. Watch movies that make you feel happy.
8. Minimize the time you listen to the news and read the newspapers.
9. Associate yourself with people who think positively.
10. Always sit and walk with your back straight. This will strengthen your confidence and inner strength.
11. Walk, swim or engage in some other physical activity. This helps to develop a more positive attitude.

Think positive and expect only favorable results and situations, even if your current circumstances are not as you wish them to be. In time, your mental attitude will affect your external life and circumstances, and change them accordingly.

When you expect success and say “I can”, you fill yourself with confidence and joy.

By Remez Sasson

A little Today, a Bigger Tomorrow

Make a little bit of a positive difference today, and a little bit tomorrow too. You won’t change the world overnight, yet if you persist, with just a little every day, it will soon add up to something big.

Take measured steps toward your dreams, toward your goals. Be consistent and be persistent. There is a very real starting point right now, today, for anything you wish to achieve. Nothing is out of reach when you make the commitment to move steadily toward it.

Don’t wait until your dream is within reach — do what is necessary to put it within reach. Most of the things you desire will not come to you. You must make the effort to go to them, steadily and persistently.

Hey You

Life is Entirely What You Allow It To Be

Be the Person You Want To Be, Don’t Let anyone ,Or Anything Stand In Your Way ,You Only Get to Live Once, and that is a Fact, We tend to worry about the little things in Life , and make Excuses When we afraid of the Outcome of what might be, I am here to Tell You to , STOP………LISTEN to Your Self…..Now ask your self the Question , Is this really how I See myself Living EVERYDAY , Is this, What This Life of mine has become, I know what I’m doing is Not what I what to Do , But yet I still get up everyday and  DO IT.

It’s Time For Change , Change for a Better YOU , Change to Move Forward , Change to Stop being Afraid

(Speak This Over Yourself )

1. I am a WINNER
2. I Will Move Forward
3. I BELIEVE in Myself
4. I Will NEVER Doubt MYSELF
5. There are No Problems in My LIFE ……only SOLUTIONS
6. I will Look for a POSITIVE in every NEGATIVE Situation
7. I BELIEVE in Me , and Everything I Do
8. I Will surround MYSELF with Positive People
9. I Will Invest in Me To make ME the BEST I CAN BE
10. The Only Person that can Stop Me is ME

Because TODAY is a Brand NEW Day …..I am Starting Over ,I am Taking Control of MY LIFE

Remember If YOU don’t BELIEVE in yourself , No One Will , It’s Starts With YOU

Overpower the Negative

No matter how menacing the problem may be, you can always find a positive desire that is even stronger. Never forget that those things holding you back are limited and finite, while the dreams that pull you forward have no limits.

As the troubles become more troubling, your best response is not to pull back. Your best response is to reach even higher. As the challenges become more challenging, that’s not the time to run from them. It’s the time to reaffirm your commitment to moving forward. Make your dreams and goals bigger than your difficulties. Overpower the negative aggravations and frustrations in your life with positive possibilities.

Connect yourself with a purpose that will energize and inspire you to the very core. And suddenly even the messiest, most complicated challenges will seem trivial by comparison.

A New Day Means a New Blessing

Let all that has happened before serve as a guide but not as a constraint. Each moment is an opportunity to be more fully alive, more filled with positive purpose, than you have ever been before.

Each day is a new beginning with which you can build upon the best of what has been. Each day you can move forward to make life even better. Today is a new day. And on this new day there is a way, something you can now do to move toward your most treasured dream.

Your shortcomings in the past are all over now. This day is your chance to get it right, to make it work. On this new day your biggest disappointment can begin to be transformed into your most stunning achievement. On this new day, what were once obstacles standing in your way can become stepping stones to your dreams.

A new day is now in front of you. Make of it the best you can possibly imagine.